The Pilates Nook is your one-stop health shop designed to get you optimal health and fitness results. I've taught pilates at several different types of Pilates studios, including high-end corporate gyms. I always felt like the focus was on sales. Private Pilates sessions have consistently provided the best results for all of my clients. I wanted to find a place where I could really cater to my clientele and provide them with the best Pilates experience. My vision was to teach at a studio where my clients were welcomed, comfortable and the focus was on them and their results. So after many years of teaching, I realized the only way I can create this environment was to open up The Pilates Nook! It's in a convenient location with lots of parking. Busy moms can bring their babies without having to worry about privacy or distracting other clients. Clients don't have to share equipment or space with others. And we can schedule your sessions based on your busy life and availability.

 

The Pilates Nook also offers Nutrition Consultation Services. If you're looking to lose weight, gain muscle, or just get into better nutrition habits, I can help! I use a client-based approach to help you adopt healthy lifestyle changes for long-term success.